Recharge with Yoga
At 1000 Yoga, Koramangala/Indiranagar/Jayanagar * Asana (posture) Practice (15 mins): Balanced blissful yogaasana session
* Cleansing Practice (30 mins) : Jal-Neti cleansing practice, which will help you get rid of toxins seated in your nasalsinuses
* Restorative Practice (15 mins): Slide into a deep restful state of sleep, achieved consciously
* Follow this up with a relaxing shower (facility available at our studio) The experience has to be booked 3 days in advance and is valid for an individual.