Aerial (Flight) Yoga: CENTRAL DISTRICT
Seattle - A certified Flight instructor will meet you inside the yoga studio and will help get you oriented to the hammock and practice space. During the class, we will be using the hammock as support while performing easy inversions and deep stretching exercises. This practice benefits lower back strain, promotes balance, core strength and happiness! A floating savasana with essential oils and warm eye pillows tops it all off, creating the ultimate "chill" experience. Important note! This experience is at our CENTRAL DISTRICT location. If you're staying in the north end, check out our BALLARD studio!
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