How to Cultivate Compassion and Peace In Times Of Suffering
2,500 years ago, the Buddha taught his first followers the Four Noble Truths. The first noble truth stated that life is dukkha. Dukkha is typically translated as “suffering,” but it can more appropriately be understood as “dissatisfaction,” or “unsatisfactoriness.” Although this may seem pessimistic, the Buddha's message was to take an honest look at our human life
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