GaiaOLD_UNUSED:
Meditation for Inner Peace and Calm
Most of us live fast-paced lives, juggling work, family and social obligations. In this process, we become stressed, anxious and we live our life out of balance. Meditation is a great discipline to bring into your everyday life to restore balance and free yourself from the hustle and bustle of this Western way of being.  Peaceful, calm living is the result.
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