Spice Up Your Life: Disarm Digestive Troublemakers
Some foods that are not on the obvious allergen list can still cause a lot of trouble, heartaches or tummy aches. What about the uncomfortable gas formation in our intestines after eating beans? And the belching and heartburn that comes with cucumbers or bell peppers for some people? Cruciferous vegetables like cabbage and broccoli can also cause painful indigestion.